Скачать или смотреть Level Up Your Hula Hooping! Combine Arms & Legs | Part 5

This is where everything comes together! In this progression video, you’ll combine your arm movements with footwork to create full body hooping, improve coordination and to start pushing yourself outside of your comfort zone! 💪🏼

👉🏼 Download FREE Hula Hoop Quickstart Guide:
https://www.huladancercise.com/howtoh...

🧚🏻‍♀️ This 7 Part Series Playlist:
   • Learn To Hula Hoop - Beginners Quick-start...  

💃🏻 Hula Dancercise Workouts:
   • Hula Dancercise Workouts  

🎓 BECOME A HULA DANCERCISE INSTRUCTOR
English, German & French courses available 🇬🇧🇩🇪🇫🇷
https://www.huladancercise.com/become...

🛒 SHOP MY MERCHANDISE
https://www.huladancercise.com/shop

🙋🏻‍♀️ Rachel's Socials:
Instagram:   / rachel.jb.jones  
TikTok:   / rachel.jb.jones  
Facebook:   / racheljbjones  
Email: [email protected]

🩵 Hula Dancercise Socials:
Instagram:   / huladancercise  
TikTok:   / huladancercise  
Facebook Group:   / 765815568502952  
Email: [email protected]

DISCLAIMER:
Anyone taking part in Hula Dancercise workouts does so at their own risk.
To take part in Hula Dancercise workouts you must be in good physical health. If you engage in this exercise or exercise workout program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Hula Dancercise from any and all claims or causes of action, known or unknown, arising out of Hula Dancercise's negligence.

#fitness #dance #homeworkout #howtohulahoop #hulahoop #hulahoopfitness #hulahoopforbeginners