Скачать или смотреть This 83 Year Old's Life Advice Will Blow Your Mind...

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After doing yoga with a few ladies at a senior center in Southern California, I saw 83 year old Jan doing the downwards dog much better than me. I approached her after class and decided to ask her if we could do an interview and for her to share her secrets for being so healthy & alive at 83 years old. Her answers will surely change the way you think. Please enjoy!

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