Скачать или смотреть How Being a Parent Has Changed Me

How does becoming a parent change everything? In this episode, I share how fatherhood has reshaped my life, my habits, and my purpose.

My step-by-step coaching programs are designed to help you grow, rewire your habits, and create the life you truly want. If you want to take the next step toward becoming your best self, click here 👉https://www.coachwithrob.com/enroll-a

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

00:00 – Before & After Moments in Life
00:21 – How Kids Raise the Stakes
01:26 – Becoming a Mirror & Hero for My Son
03:09 – Children Copy Everything We Do
04:14 – Kids Don’t Care About Your Triggers
06:27 – Why Children Are Our Greatest Teachers
07:16 – The Fire & Gasoline Metaphor
08:22 – Passing Down Trauma vs. Healing It
09:32 – A Friend’s Story of Catastrophizing
11:07 – Parenting as the Ultimate Wake-Up Call
12:21 – Modeling Growth, Not Perfection
13:52 – Parenting as the Ultimate Self-Improvement Program
15:23 – Choosing Presence Over Distraction
16:42 – Your Life Sets the Ceiling for Your Children
17:49 – Earning the Cape of Hero