Скачать или смотреть Multigrain Flour Benefits: Homemade Roti Recipe

Today, Dr. Ibrahim talked about how to make real multigrain flour right at home. He shared a special recipe that can help with all kinds of health issues, from diabetes to general weakness. The secret lies in understanding that our body has three main systems - nerves, muscles, and glands - and this flour helps supply nutrients to all of them. He recommends using whole split green moong dal (with the skin on), black chickpeas, and jau (barley) in specific amounts. He says you need 3kg each of split mung beans, barley, and black chickpeas to make it work best. It's like putting together a team - when these ingredients come together, they work much better than alone. He warns against trusting store-bought brands and encourages making it yourself. Just like a child learning verses from the Holy Quran, he explains how this recipe follows both scientific and spiritual wisdom. Whether you're feeling weak or dealing with an illness, this flour can help - but only if you take the time to make it yourself. He reminds us that no matter what religion you follow if you put in the effort to make this properly, you'll see the benefits