Getting To Know The REAL Jake (Q&A w/ Cali To The Crowd)

Getting To Know The REAL Jake (Q&A w/ Cali To The Crowd)

TIME STAMPS
0:00 - Intro
0:45 - Explaining the rebranding from JG Calisthenics to Jake Gay Fitness
3:35 - How Fitness impacted my Mental Health, and how it will benefit you too
6:10 - The single best advice for starting your fitness journey
7:45 - Favourite cheat meal
8:15 - Video I'm most proud of
9:25 - The best actionable advice for you to progress in your fitness now

► Check out Andrew's Channel (Cali To The Crowd):    / andrew20019  

► Bodyweight Full Body Home Workout For Beginners (with Andrew & I):    • Bodyweight Home Workout For Beginners...  

FREE FAT LOSS GUIDE
► Click Here To Download Your Copy & Lose The Stubborn Fat You Desire: https://mailchi.mp/43f82b0037cc/free-...

YOUR PERSONALISED COACHING PROGRAM
► Want Me To Help Transform Your Body? Tap Here To Apply For 1-On-1 Coaching: https://www.jakegayfitness.com/coaching

TRAIN WITH JAKE AT HOME
► Click Here To Check Out My Beginner Bodyweight Programs:
https://www.jgcalisthenics.co.uk/begi...

MY SOCIAL LINKS
• Follow Me On Instagram -   / jakegayfitness  
• Follow Me On Facebook -   / jakegayfitness  
• Email - [email protected]

MUSIC I USE FOR MY VIDEOS
• https://www.epidemicsound.com/

   • Getting To Know The REAL Jake (Q&A w/...  

#Q&A