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🌟 Mind Over Heat: How to Cool Your Body Temperature with Hypnosis | Natural Relief for Hot Flashes & Night Sweats

Experience the remarkable power of your mind to naturally cool your body temperature! In this video, I'll show you a proven hypnotic technique that can lower your body temperature by 2-3 degrees in minutes.

TIMESTAMPS:
0:00 - Introduction
0:15 - The Mind-Body Temperature Connection
0:30 - Guided Cooling Visualization
0:45 - The Science Behind Mental Cooling
1:00 - Immediate Temperature Control Technique
1:30 - Benefits for Various Conditions
2:00 - Client Success Stories
2:30 - Closing Instructions

Perfect For:
• Hot Flash Relief
• Night Sweat Management
• Anxiety-Related Sweating
• Summer Heat Discomfort
• Sleep Enhancement
• Natural Temperature Regulation

🧊 FULL GUIDED MEDITATION:
Want the complete experience? Click here for my 10-minute guided cooling meditation:    • Calming Meditation for Heat Relief and Tot...  

💡 About Me:
I'm a clinically trained hypnotherapist specializing in mind-body techniques for natural symptom relief and comfort enhancement.

✨ Save this video for:

Hot summer days
Menopause symptoms
Anxiety-induced overheating
Better sleep during warm nights
Natural cooling anywhere, anytime

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🌿 Connect With Me:
Website: anastasiahypnotherapy.com
Book a Session: https://www.anastasiahypnotherapy.com...
Instagram: anastasiahypnotherapy

Hypnotherapy #GuidedMeditation #HotFlashRelief #NaturalCooling #SleepBetter #AnxietyRelief #MindBodyHealing #Relaxation #StressRelief #NightSweats

Disclaimer: This video is for educational purposes only. Consult your healthcare provider for medical concerns.