How To Get HIGHER Kicks

How can you get your kicks higher? In this high kick tutorial I show you the best ways to get your legs kicking up to head level. Practice daily for a month to get outstanding results.
And use this Van-Damme style follow along to really challenge yourself:
   • Follow Along Jean-Claude Van Damme Ki...  

Chapters:
0:00 Introduction
1:17 Build Hip Strength
3:11 Stretches
4:45 Kicking Technique
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