The Benefits Of Prenatal Yoga

Описание к видео The Benefits Of Prenatal Yoga

Getting some exercise in our day can benefit all of us - including moms-to-be! Jackie Bender is checking out why prenatal yoga is a great option, and learning more about how it differs from other yoga classes.

Living Healthy Chicago is a health and wellness program that airs Saturdays at 9am on WGN, aiming to educate and inspire our viewers to live healthier lives.

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