Скачать или смотреть Avoid These Exercises if You Have Kidney Disease | Must-Watch for Kidney Patients!

🔴 Avoid These Exercises if You Have Kidney Disease | Must-Watch for Kidney Patients!

Are your workouts harming your kidneys? If you have kidney disease, not all exercises are safe — and some could actually worsen your condition. In this video, we reveal the top exercises you should avoid and explain why they're dangerous for your kidneys.

You’ll also learn about safe and kidney-friendly workouts that can help you stay active without risking your health. Whether you're in early stages of kidney disease or on dialysis, this video will guide you in making informed fitness decisions.

🎥 Timestamps for Easy Navigation: 00:00 – Are You Damaging Your Kidneys While Exercising?
00:26 – Why Exercise Can Be Risky in Kidney Disease
00:53 – Exercises to Avoid
02:39 – Safe Exercises You CAN Do
03:02 – Summary & Call to Action

💡 In this video, you’ll discover:

How intense workouts can affect kidney function

5 specific exercises to avoid

Healthier, safer alternatives for staying fit

Important advice for people with chronic kidney disease (CKD)

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📌 DISCLAIMER: This video is for educational purposes only and should not replace medical advice. Always consult your healthcare provider before starting a new exercise routine.

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