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THE ALCHEMY OF BREATHING, JUICY DETOX, “BYE BYE STRESS” BREATH

THE STRONG EFFECT: What does this exercise do for your Immunity?
★ It balances the stress hormone cortisol and the functions of the nervous system.
★ It detoxifies and rejuvenates the liver.
★ It increases circulation of blood and oxygen to the hypothalamus.
★ It strengthens the immune system.
★ It has a positive impact on the health of our blood.
★ It cleanses the liver and makes your mind sharp and clear.
★ It has a positive effect on memory, focus, and concentration.

THE JUICY EFFECT: What does this exercise do for your Beauty?
★ It infuses your cells with oxygen, making you look radiant and feel energized.
★  It makes your skin smooth, firm, and youthful.
★  For women: it melts cellulite.
★ It helps prevent water retention in the face and body.

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