Full Body Workout | Lebert EQualizer | Frank Medrano

Challenge yourself today! Try these exercises :

Leg Raises | 10 reps
Mountain Climbers | 30 seconds
Knee Slides | 10 reps each side
Pushouts | 10 reps
Windshield Wipers | 10 reps each side
Running Man | 20 reps
Knee Raises | 12 reps
In/Out | 15 reps

The Lebert EQualizers are one of the most versatile pieces of fitness equipment on the workout! Allowing YOU to do hundreds of different exercises anywhere and at anytime! For more Information of the Lebert EQualizers:
https://lebertfitness.com/en-ca/pages...

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