Скачать или смотреть Biohacking: Finding Your Way to Better Health and Productivity

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Tahoe Silicon Mountain, a local network of entrepreneurs and professionals, is pleased to welcome Dr. John Limansky, a board-certified physician in internal medicine, who will discuss improving your health and your business’s profitability through biohacking and nutrition.

The loss of productivity and cost of healthcare can be a significant burden for families, small businesses, startups, and corporations alike. Combining biohacking techniques like low carb or ketogenic diets, improved sleep habits, stress reduction, exercise, photo bio-modulation, cold and heat stress, and more can positively affect health, productivity, longevity, and well-being.

This talk will be geared towards both individuals and business owners who are interested in improving health, combatting the effects of a modern western diet and lifestyle, re-gaining productivity, and working at optimal levels.

You can learn more about Dr. Limansky, his writing, and his podcast, KetoHacking MD, on his website: https://johnlimanskymd.com.

Please join us at Mountain Minds Monday on Monday March 11th from 6-8pm at Pizza on the Hill, in Tahoe Donner located at 11509 Northwoods Blvd., Truckee. Pizza and salad are available and we use a pay-what-you-can model ($5 minimum). Before and after the presentation, there will be time for networking.

The event will also be available on YouTube as a livestream and after the event: bit.ly/YouTubeTSM

This month’s event is sponsored by Holland & Hart LLP and Molsby & Bordner, LLP.

You can find us at TahoeSiliconMountain.com or sign up for email meeting announcements here: http://bit.ly/TSMEmail