what i eat in a day: summer recipes

Описание к видео what i eat in a day: summer recipes

Hi my loves! Thanks for watching todays what I eat in a day video!

BAKED OATS
1 cup gluten-free rolled oats
1 tsp baking powder
1 tsp cinnamon
splash of maple syrup or agave
oat milk
1/2 banana

topping:
mix almond butter, cinnamon and maple syrup

MEDITERRANEAN BOWLS

Falafels
1 can chickpeas , rinsed & drained
1/4 red onion chopped
2 garlic cloves minced
salt
black pepper
1.5 tbsp superfine blanched almond flour

‪@hannahjarrah5170‬ Hummus Recipe
  / cqpcprxj2uv  

basmati rice
tzaziki sauce -    • VLOG! 3 recipes, getting film back, s...  
sliced cucumbers
roasted corn
feta

SWEET SESAME CHICKEN

Sauce for chicken
1 tbsp sesame oil
2 cloves garlic minced
1 tbsp Chinese rice vinegar
1 tbsp honey
2 tbsp sweet chilli sauce
2 tbsp ketchup
2 tbsp brown sugar
2 tbsp soy sauce
-bring to a boil for 2-3 minutes until its like a glaze and then add chicken

jasmine rice
broccoli
green onion
top with sesame seeds

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MUSIC USED
Music by Naomi - Osaka - https://thmatc.co/?l=EFE2B328
Music by Mr. Jello - Midnight Coffee - https://thmatc.co/?l=672B1AE0
Music by Mr. Jello - No Going Back - https://thmatc.co/?l=E782F213
Music by Kevatta - mirage - https://thmatc.co/?l=11F4A4CB

FAQ
how old are you? 23
camera? canon m 50
editing program? final cut pro x

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