🔥35 Min KICKBOXING ABS🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEAT🔥

Get a great cardio workout with this NO JUMPING kickboxing inspired CARDIO WORKOUT. Let's warm up the body and tone the abs without any squats or lunges! Try this kickboxing inspired CARDIO WORKOUT and start burning calories without leaving the house! Get a full body burn, while punching any worries away. This is a sweaty cardio workout you can use for calorie burn, weight loss and toning.

- LOW IMPACT CARDIO
- KNEE FRIENDLY
- STEADY STATE
- ALL STANDING
- NO SQUATS
- NO LUNGES

MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More WALK & TONE WORKOUTS:
   • More WALK & TONE WORKOUTS  

More Standing Abs:
   • Standing ABS Workouts  

STRENGTH TRAINING with WEIGHTS:
   • STRENGTH TRAINING with WEIGHTS  

Muscle Toning Workouts:
   • Muscle Toning Workouts  

More Steady State Cardio Workouts:
   • Steady State Cardio Workouts  

More MISS Cardio Workouts:
   • More MISS CARDIO WORKOUTS  

More LISS Cardio Workouts:
   • More LISS CARDIO WORKOUTS  

More Fast Walking for Weight Loss Workouts:
   • More Fast Walking for Weight Loss  


D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥35 Min KICKBOXING ABS🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEAT🔥


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