Скачать или смотреть How The Food Pyramid Scammed Us All

Today, Josh and Nicole breakdown the food pyramid, MyPlate, MyPyramid, all the ways we're told to eat a balanced diet – and get down to whether there's any merit, or if it's just a scam.

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CHAPTERS
0:00 Aliens Made The Food Pyramids
0:52 Debunking The Food Pyramid
2:40 How Do You Measure A Serving?
6:03 Our Childhood Food Pyramid
8:03 Every Era Has Dietary Fads
10:57 The History Behind The Food Pyramid
13:02 Are We Gonna Have Cheese Hands?
16:24 Pyramid Politics
18:25 Remembering "My Pyramid"
22:20 McDonald's Step Counters
23:25 Remembering "My Plate"
24:40 The US Dairy Lobby
26:32 Attempting Our Own Food Pyramid
34:35 Opinions Are Like Casseroles
35:04 Sneaking Veggies For Kids
39:42 White Sweet Potato With Chocolate Chips
41:30 Bone Marrow Is Overrated
43:26 Protein Powder Recs

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In the spirit of minimizing food waste associated with the filming of this series, Mythical is donating to the Hollywood Food Coalition who provide daily, nourishing meals to underserved communities in the Los Angeles area.

Closed Captioning provided by Rev