Скачать или смотреть ಶೀತ ಕೆಮ್ಮಿಗೆ ಎರಡು ಮನೆಮದ್ದು | Two Home Remedies for Cold and Cough | Ginger Honey and Turmeric Milk

Two easy home remedies for cough and cold - suitable for all ages. Recipe for Ginger Honey and Turmeric Milk that offers health benefits.

Ginger Honey

Ingredients:

Ginger Powder - 1/2 tsp
Mulethi (Yashtimadu) Powder - 1/2 tsp
Pepper Powder - 4-5 Pinches
Honey - 1 & 1/4 tsp

Method:

1. Start by adding 1/2 tsp Ginger Powder to a bowl. Next, add 1/2 tsp Mulethi (Yashtimadu) Powder. Add 4-5 pinches of Pepper Powder. Add 1 & 1/4 tsp of Honey. Mix everything well. Once mixed, the Ginger Honey will form a paste-like consistency. Take this Ginger Honey remedy as soon as a cold starts; it should help within 4 to 5 days. Take it twice a day. Avoid taking it more than twice, as it may cause a warming sensation.

Turmeric Milk

Ingredients:

Milk - 1 Cup
Black Peppercorns - 2-3 Crushed
Red or White Sugar Candy (or Rock Sugar) - 1/4 tsp
Yeshimadhu/Mulethi Powder - 1/4 tsp
Turmeric Powder - 1/4 tsp

Method:

1. Add 1 Cup of Milk to a vessel. Crush 2-3 Black Peppercorns and add them to the milk. Alternatively, you can use 4-5 pinches of black pepper powder.

2. Add 1/4 tsp of crushed Red or White Sugar Candy (or Rock Sugar). Add 1/4 tsp of Yeshimadhu/Mulethi. Add 1/4 tsp of Turmeric Powder and mix well. Boil on a low flame for 2 minutes.

Once done, you can drink the hot Turmeric Milk directly. For kids, you can filter it before serving.