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🥛 Milk — miracle food or hidden danger?
For thousands of years, milk has been at the center of human survival, evolution, and now… controversy. Some call it nature’s perfect drink, while others warn it could harm your health and the planet.

In this video, we’ll uncover:
✅ The fascinating evolutionary story of how humans adapted to milk
✅ What science really says about cancer, bones, heart health & hormones
✅ The surprising truths about lactose intolerance, allergies, and acne
✅ Why milk can be life-saving in some parts of the world, but unnecessary in others
✅ The hidden ethical and environmental costs of dairy — and the rise of plant-based & lab-grown alternatives

This is not a simple yes-or-no story. The truth about milk is complex, powerful, and deeply connected to our health, our planet, and our choices. 🌍💡

👉 Watch until the end to decide: Is milk truly good for you… or is it time to rethink your glass?