Скачать или смотреть Trout Fish With Lemon Butter Sauce | How to Make Trout Fish | Trout Fish

Trout Fish With Lemon Butter Sauce | How to Make Trout Fish | Trout Fish


Today we share the recipe of Trout fish. In winter you will enjoy it a lot. Trout fish is one the best seafood items for eating in winter. I strongly recommended you to follow this recipe.

The three species of trout in Pakistan — the black trout, the rainbow trout and the brown trout.The snow trout is indigenous to the region and the other two species were introduced by the British in the Chitral and Kaghan valley in the 1920s.
The trout, is one of the famous food for the visitors in Kaghan valley .

Trout are an excellent source of protein, niacin, vitamin B12, and omega 3 fatty acids. ... Research has also shown that omega 3 fatty acids reduce inflammation and may help lower your risk of chronic disease such as heart disease, cancer, and arthritis.

How to prepare Trout fish?
 To prepare the trout fish take a non-stick pan or skillet with olive oil. Cook the side of the fish for about 3-5 minutes on each side
We serve Garlic Lemon Butter sauce with trout fish. First of all add butter and olive oil and sautéed chopped garlic. After this add lemon slices. Its taste is very mouthwatering and delicious 😋. Must try this recipe I hope you will enjoy it a lot.

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