300m - How to Run the 300 meter (Set Up a Race Plan)

Описание к видео 300m - How to Run the 300 meter (Set Up a Race Plan)

Latif Thomas explains an approach in the 300m race with a cut in at 150m (2 turn stagger). Use this approach with your sprinters and you will set new personal bests in the 300 meter race.

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Set up your sprinters for success before the gun goes off. Download your Free Starting Blocks Set Up 'Cheat Sheet' now: http://tinyurl.com/ctfBlocks

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