Скачать или смотреть Brand New Super Healthy Recipe | We Nourish

This super healthy brand new recipe is surely going to be loved by everyone at your house. It’s great way to feed your kids veggies. You won’t get the taste of the veggies at all. My sister hates broccoli but she happily ate this! I’ve tried to make sure that it contains all essential macro and micro nutrients and that there’s no compromise on flavour. It's quite filling too so it would help keep your cravings at bay. Hope you try it. Let me know what you think of this super healthy brand new recipe!
#experimentsuccessful #healthysnacks #newrecipes2021

INGREDIENTS:
For veggie mix:
🌿1 tsp olive oil
🌿1/4 tsp cumin(jeera)
🌿1/4 tsp chopped ginger
🌿1 green chilli chopped
🌿1/3 cup chopped onion
🌿1 grated brocolli
🌿200gms chopped mushrooms
🌿50gms chopped beans
🌿2 chopped capsicums
🌿salt to taste
🌿1/2 tsp garam masala
🌿1/2 tsp red chilli powder
🌿1 tbsp sesame seeds

For dough:
🌿1/2 cup rice
🌿1/2 cup semolina(sooji)
🌿1/2 cup makke ka aata(maize)
🌿1 tsp kalonji seeds
🌿salt to taste
🌿veggie mix(ingredients mentioned above)
🌿1/2 tsp turmeric
🌿1 tsp eno
🌿oil/ghee for greasing idli plate

For frying:
🌿1 tsp olive oil
🌿1 tsp mustard seeds
🌿curry leaves
🌿2 green chillies
🌿red chilli powder

Steamer I use: https://amzn.to/3oDmach