Скачать или смотреть What is Craniosacral Therapy?

In this episode of Treatment Room Secrets, we’re joined by Kelly Saxton—one of Division 1’s top athletic trainers with a track record that includes working with three national championship-winning teams at Penn State. Over the course of her career in elite collegiate sports, Kelly discovered the power of Cranio-Sacral Therapy (CST)—a gentle, hands-on technique that supports the nervous system and encourages whole-body healing. She learned CST from her mentor, Dan, the legendary athletic trainer behind Penn State Wrestling, the most successful program in NCAA wrestling history. In this short clip, Kelly explains what Cranio-Sacral Therapy is, how it works, and why she uses it to help athletes recover from injury, reduce stress, and improve performance. Whether you’re a bodyworker, physical therapist, or just curious about manual therapy for athletes, this is a must-listen.