Скачать или смотреть Acidity During Breast Cancer Treatment || Pink October || GHK RiteDiet by Dr. Tejji Sarna

#BreastCancerCare #CancerNutrition #AcidityRelief #CancerTreatmentJourney #HealingThroughFood #OncoCareTips #GutHealthMatters #EatToHeal #CancerAwareness #MindfulHealing #WellnessDuringChemo #PinkWarrior

Feeling that constant acidity or heartburn during treatment?
You’re not alone — chemo, pain medicines, and even stress can upset your stomach.

Here’s how to calm the burn — gently 💗

🍽 Eat small, frequent meals. Don’t skip or overload your stomach.
🥦 Choose soothing foods — boiled rice, bananas, oatmeal, coconut water.
🚫 Skip triggers — spicy food, coffee, citrus, and chocolate.
💧 Stay hydrated — sip water through the day, not all at once.
🧘‍♀️ Relax after meals — a light walk or deep breathing helps digestion.
🛏 Sleep smart — keep your head slightly raised at night.

And remember — never pop antacids on your own; always check with your oncologist.

✨ Small, mindful steps can make a big difference in healing —
because when your gut feels good, your body heals better. 💖