Скачать или смотреть जानिए क्या प्रोटीन पाउडर आपकी मौत का कारण बन सकता है? | Is Protein Powder Actually Dangerous?

#proteinpowder #protein #sideeffectofprotein #health #saaol

इस वीडियो में डॉ. बिमल छाजेड़ प्रोटीन से जुड़ी सच्चाई बता रहे हैं कि यह हमारी सेहत के लिए कब नुकसानदेह साबित हो सकता है और कब फायदेमंद होता है। साथ ही, वे यह भी समझा रहे हैं कि हमें एक दिन में कितनी मात्रा में प्रोटीन की जरूरत होती है और इसे सही तरीके से कहाँ से प्राप्त किया जा सकता है। वीडियो को अंत तक जरूर देखें, ताकि आप अपनी सेहत से जुड़ी यह महत्वपूर्ण जानकारी पूरी तरह समझ सकें।

In this video, Dr. Bimal Chhajer explains the truth about protein, when it can be harmful to our health, and when it can actually be beneficial. He also shares how much protein we really need in a day and the right sources to get it from. Make sure to watch the video till the end to fully understand this important health information.

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