Скачать или смотреть Baingan Bharta Recipe | Smoky Eggplant Mash

Looking for a delicious and easy Baingan Bharta recipe? This smoky eggplant mash is perfect for your next meal. Made with roasted aubergines, garlic, onions, and simple spices like garam masala and chili powder, this dish is packed with flavor and super easy to make!

Ingredients:

2 large aubergines (eggplants)
A few cloves of garlic (crushed)
1 onion (finely chopped)
2 tomatoes (chopped)
1 tsp chili powder
1 tsp garam masala powder
Salt to taste
2 green chilies (chopped)

Instructions:

Roast the Aubergines: Roast the aubergines over an open flame until the skin is charred and the inside is soft. Let them cool, peel off the skin, and mash the flesh.

Prepare the Base: In a pan, heat oil and sauté chopped garlic, green chillies, and onions until soft. Add the tomatoes and a splash of water. Cover and cook till tomatoes are mushy.

Add Spices: Stir in the chili powder, garam masala, and salt. Cook for a few minutes until fragrant.

Mix in the Eggplant: Add the mashed aubergine to the pan and mix well with the spice base. Cook for another 5 minutes, allowing the flavors to blend.

Serve: Garnish with fresh coriander and serve with roti, naan, or rice.

This traditional Indian dish is smoky, spicy, and packed with flavors! Perfect for lunch or dinner.

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