Скачать или смотреть How I Lost 25lbs | My Weight Loss Story

It's hard.


If you need support DM me. I'll be there to hype you up on your journey 😊
  / from_lumi  


Current weight and height: 118lbs 5ft

Chloe Ting Ab Workout Review
I am not bashing Chloe. Her videos work for other people. For me, I prefer movements that are more simplified and focused on breathing and controlled movements. My Chloe Ting results did not last because the ratio of cardio to weights were not ideal for my goals and body.

You don't need a personal trainer, but if you're lost like I was having a professional to guide you and get you started really helps.

IG:   / from_lumi  
TikTok:   / itslunak  



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Timeline
0:00 The Beginning
0:41 Yo-yo Diet Cycle
1:12 Health Complications
1:42 Working with a Personal Trainer
2:41 Chloe Ting Phase
3:10 How I Lost Weight
3:52 Diet Tips Everyone Should Know
4:51 Before and After
5:05 The Next Step

#weightlossjourney #transformation #howtoloseweight #weightloss #healthyliving #gethealthywithme #chloetingresults #koreandiet