How to get rid of cold hands

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In this video I show you how to get rid of chronic cold hands. If you have been suffering from this, just follow this routine and it will fix your problem.

Having cold hands is a part of your body's natural response to regulate your body temperature and shouldn't be cause for concern.

But if you are constantly having cold cold hands, this could mean you have a problem with the blood circulation in your hands or fingers or a problem with the nerves in your hand, body and feet.

This decrease in blood flow to your fingers and toes can cause increased sensitivity to the fingers and toes. As the nerves are densely packed together and are close to the surface of the skin.

If you have cold extremities and these symptoms:
Thickening or tightening of the skin
Poorly healing sores or cracks on the fingertips or toes
Fatigue
Weight changes
Fever
Joint pain
Rashes

This video will show you step by step to get rid of your cold hands and improve your circulation.
Don’t forget to leave a comment and let me know how you get on.