Скачать или смотреть What is Hidden in Your Personality? The Enneagram Reveals a TON! ft. Dr. Dan Siegel

In this episode of Getting Open, Andrea Miller sits down with renowned neuropsychiatrist and bestselling author, Dr. Dan Siegel. They dive into how temperament, attachment, and personality patterns shape our lives, and discuss the transformative journey from personality as a "prison" to a "playground." Dr. Siegel explains his PDP Framework, offering practical insights on healing attachment wounds, embracing personal growth, and reigniting passion in challenging times.

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Chapters:
00:00 - Introduction
02:20 - Exploring Personality Patterns
04:02 - Interpersonal Neurobiology and Enneagram
09:09 - Defining Personality: Patterns, Not Types
20:00 - Understanding the PDP Framework
31:51 - From Prison to Playground
39:56 - Temperament vs. Attachment
50:17 - Can We Truly Change?
57:18 - Moving Toward Secure Attachment
01:00:21 - 9 Ways to Reignite Passion
01:03:04 - Closing Thoughts

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“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

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