Unlimited Calisthenics Exercises (BEGINNER to ADVANCED)

Описание к видео Unlimited Calisthenics Exercises (BEGINNER to ADVANCED)

My Calisthenics Programs:
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In this FitnessFAQs video we will be covering exercises and workouts you can do oudoors, at the beach or at a calisthenics park. This video was filmed at both santa monica muscle beach and venice beach. This is a beginner to advanced calisthenics tutorial, now there is no excuse to never miss a workout.

The exercises in this video require no equipment, no gym and no weights. You'll be learning the push up, pull up, chin up, muscle up, handstand push up and much more.

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