Shoulder focus in rowing technique: how to get maximum efficiency

Описание к видео Shoulder focus in rowing technique: how to get maximum efficiency

The shoulder work is one of the most important and most overlooked factors of rowing and sculling technique, in the boat as well as on the indoor rower. In this video, I am going through the details of how to prepare your shoulder best for maximum drive efficiency.

Join the Saturday live sessions here: https://www.aramtraining.com

‪@BIOROWER‬ Pro series is the smart rowing simulator used in this video.

#rowingtechnique #indoorrowing #scullingtechnique

Work with me: https://www.aramtraining.com
See the Biorower: https://www.biorower.com

Music has been licensed through agreement with artlist.io

Комментарии

Информация по комментариям в разработке

Похожие видео