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Stop adding more to your to-do list. The secret to massive progress isn't addition—it’s subtraction. In this video, we break down the power of "Anti-Goals" and how aggressively defining what you won't do can free up more energy than any new habit ever could. Learn the 3-step plan to eliminate your most destructive behaviors starting today.

anti-goals, productivity, success habits, mental clarity, discipline, minimalism, personal growth, deep work, efficiency, resilience and momentum, subtraction




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