ASMR Light Triggers and Breath Work | Closed Eye Triggers

In this video we start with breath work and go in to light triggers with your eyes closed!

Time Stamps:

0:00 Intro
1:30 Breath Work
4:12 Lights
13:37 Outro

If you are susceptible to bright lights, have a history of seizures or epilepsy, although there will be no rapid flashes, please ensure all precautions including skipping this video! You can't relax if you're unsafe.

Don't forget to like/comment/subscribe for more content!

As always, thanks for watching!

ASMR is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. While not everyone experiences these tingles, many people find different aspects found in the ASMR community relaxing and can very easily induce sleep.