हाई ब्लड प्रेशर को कंट्रोल करने के लिए क्या खाएं।क्या ना खाएं। Important tips to cantrol High BP.

Food and Important tips to cantrol High blood pressure.


In this video we have explained some important tips to cantrol High blood pressure.



what is Good food for high blood pressure patients?

What is bad food for high blood pressure patients?


link for Pranayama to cantrol High blood pressure

   • Control High blood pressure in 15 Min...  

link for Yogasana to control High blood pressure

   • 10 Best yoga poses to control High bl...  

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