Скачать или смотреть Gaming is Giving You Social Anxiety

Playing games excessively or spending too much time online can lead to disembodiment - where our physical body becomes more disconnected from our virtual self, leading to increased social anxiety, lethargy and more.

00:00 - Intro
00:34 - Our Virtual Self
01:14 - Ignoring Physical Signs
02:30 - Increasing Social Anxiety
03:30 - Practical Strategies

APPLY FOR COACHING ► https://gamequitters.com/apply
GUIDE TO QUIT GAMING ► https://gamequitters.com/respawn
GUIDE FOR FAMILIES ► https://gamequitters.com/reclaim
CLINICAL TRAINING ► https://intenta.digital/igdc

-----------------------------------------------------------------------------------

TWITTER ►   / gamequitters  
INSTAGRAM ►   / camerondare  
TWITCH ►   / camerondare  
SOUNDCLOUD ►   / camerondare  

-----------------------------------------------------------------------------------

NEW HOBBY IDEAS ► https://gamequitters.com/hobby-ideas
FIND A THERAPIST ► https://gamequitters.com/find-a-thera...
FORUM ► https://forum.gamequitters.com
PODCAST ► https://gamequitters.com/podcast
SUBREDDIT ►   / stopgaming  

-----------------------------------------------------------------------------------

Other Videos:
9 Years No Gaming:    • Why I Stopped Playing Video Games for 9 Years  
5 Types of Gamers:    • 5 Types of Gamers (Which one are you?)  
Is Gaming a Waste of Time?:    • Is Gaming a Waste of Time?  
World of Warcraft Addiction:    • World of Warcraft Addiction *How I Beat It*  
4 Reasons to Quit Gaming:    • 4 Reasons to Quit Gaming