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We are what we eat and so is our fertility health. Our diet during IVF plays a significant role and can impact our chances of conception. It is true for both men and women. A balanced diet rich in Zinc, Iron, Vitamin C, Vitamin A etc. is essential for proper functioning of our reproductive organs. Vitamin D is also essential for healthy pregnancy.

Best Food to Eat During IVF Treatment should be rich in green leafy vegetables, a plate full of fruits and protein intake should be in abundance. However, excessive consumption of animal – based protein sources, especially processed meats, may negatively impact fertility. A balanced approach that includes lean meats, legumes and plant – based protein sources is recommended. Sprouts and if recommended protein powder with milk will be helpful. Water intake or staying adequately hydrated is important for overall health. Especially after injections the proper water intake is essential for recovery and replenishing the wash back in the body.

During your IVF treatment or otherwise too when you are trying to conceive avoid junk food as junk food may result in infection and impact the treatment outcome. Apart from Junk the processed, canned food should also be avoided for better outcomes. We should watch our sugar intake too and avoid alcohol and smoking completely. Start taking prenatal and folic acid advised by your consultant.

In conclusion, maintaining a balanced diet rich in nutrients, maintaining a healthy weight and avoiding excessive intake of caffeine and alcohol can have a positive impact on your body. Consult your healthcare professional for a personalized fertility diet plan.

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About Crysta IVF

🤰Crysta IVF 🤰 is the most trusted fertility chain with more than 7 centers across 15+ cities in India. Our highly experienced team of fertility specialists and embryologists provide holistic & individualized fertility care.

Our Mission
We are missioned at providing effective means for the treatments related to reproductive and fertility health to couples and individuals throughout the country.

Our Vision
Helping couples achieve their parenthood goals in a safe and hygienic environment requires a commitment from the entire Crysta family-legal advisors, best infertility doctors in India, well-acclaimed IVF doctors, leaders, and entire communities.

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Disclaimer:
As per the "Pre-Conception & Pre-Natal Diagnostic Techniques (Regulation and prevention of Misuse) Act, 1994", Gender Selection and Determination is strictly prohibited and is a criminal offence. Our centers strictly do not determine the sex of the fetus. This video is for information and educational purpose only. Treatment of patients varies on his/her medical condition. Always consult with your doctor for any treatment.
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