SCI Paraplegic workout with Bryan (wheelchair fitness)

Strength training for paraplegics (top by a spinal cord injury) or any wheelchair user.
Check us out for spinal cord injury rehab exercises, but most workouts are great for any wheelchair user. How to build strength in a wheelchair, or how to lose fat with aerobic exercises as a paraplegic or quadriplegic. Everything you need to know about exercising and wheelchair workouts can be found at ZukFitness!

Get your blood pumping and hopefully break a little sweat with our newest instructor Bryan! Check out more workouts@ ZukFitness.com

Our goal is to provide anyone with a mobility impairment a motivating workout that they can follow at home. This workout is mostly for spinal cord injury paraplegics, but could likely be adapted for other disabilities.