Rose Hips Benefits + How to Make Rose Hip Tea for the Most Benefits

There are so many rose hips benefits. Of course, rose hips are famous for their vitamin C content, but rose hips benefits go way beyond that! I especially love them for their power to help modulate chronic inflammation. In this episode, I’ll also show you how to make rose hip tea for the most benefits. (You’ll be able to taste the difference if you brew using this method!)

After listening in, you’ll know:

► Why it’s important to taste rose hips when you harvest

► Whether it matters what species you harvest rose hips from

► How to be sure you’re getting plenty of Vitamin C each day

► Why one scientific paper describes the Rosa genus as “a treasure waiting for further exploration”

Show snippet:

“Rose hips are ruby jewels of medicine being offered up abundantly to us each fall.” (Timestamp: 12:16)


-- LINKS --

► Get instant access to your recipe card by clicking here: https://www.herbalremediesadvice.org/...

► The Healing Power of Teas online course: https://courses.herbalremediesadvice....

► Get FREE access to the Herbal Jumpstart course plus Rosalee’s best herbal tips by joining her weekly newsletter: https://bit.ly/3EtBEqe

► Are you looking for high quality dried herbs and herbal products? My recommendation is Mountain Rose Herbs. Dried rose hips, powdered rose hips, rosehip seed oil, and more are all available. Click here to check them out: https://bit.ly/3ms3vQ2

► Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal:
https://amzn.to/3uhNwXA

► Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine:
https://amzn.to/2RguodP


-- DISCLOSURE --

I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary.

By viewer request, I’ve also linked to my books on Amazon. You can also find my books at your local book seller or anywhere books are sold.

By using the above affiliate links, you help support this channel. Thanks!

If you’re looking for local places to buy herbs, check out my listing of herb farms in the U.S. and Canada. https://www.herbalremediesadvice.org/...


-- TIMESTAMPS --

00:00 - Introduction to rose hips

02:37 - Rose hips energetics

04:10 - Rose hips are nutrient dense

05:45 - Rose hips for reducing chronic inflammation

07:04 - Rose hips benefits for the skin

09:04 - How to identify rose hips

10:49 - Are all roses the same?

12:14 - When to harvest for the best rose hips benefits

14:34 - How to make rose hips tea for the most benefits

16:55 - Rose Hips Fun Fact


-- SWEATER PATTERN --

Yes, I did knit my sweater! Pattern is: Love Note by Tin Can Knits


-- DISCLAIMER --

The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.