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High Protein Delicious Overnight Oats Recipe

If you're struggling to gain weight and build muscle, this recipe is a must-try.

Ingredients:

400 ml Amul Skimmed Milk (zero fat)
100 Grams White Oats
16 grams Peanut Butter
1 Scoop Whey Protein
30 grams Dry Fruits

Nutritional Information:

High Protein Delicious Overnight Oats Recipe
Tastes Like Ice Cream
If you're struggling to gain weight and build muscle, this recipe is a must-try.
Ingredients:
400 ml Amul Skimmed Milk (zero fat)
100 Grams White Oats
16 grams Peanut Butter
1 Scoop Whey Protein
30 grams Dry Fruits

Nutritional Information:

Calories: 900
Protein: 35Grams
Carbs: 128Grams
Fat: 27Grams
Instructions:
Simply combine all the ingredients and refrigerate overnight.

Breakfast is often skipped by many, but if you aim to gain muscle and weight, it's essential to consume a good amount of protein and calories. A nutritious breakfast is key.

I've been having this shake or similar meals for
breakfast for the past five years.

I hope this recipe helps you in your bodybuilding and fitness journey. Incorporate weight training and consider joining a gym if possible to see tremendous results with this diet.

Stay tuned for more high-protein meal ideas!