Why Pilates is perfect for Everyone? | FT. Shazia Qureshi | The FIX Episode 07

Welcome to another exciting episode of "The Fix" by CurryFit. In this episode, we have the pleasure of sitting down with the incredible Shazia Qureshi, the founder of PAD Pilates and Dance.

Today, Shazia shares her personal story, revealing how she transitioned from someone who initially resisted workouts to becoming a passionate Pilates instructor. Inspired by her aunt, Yasmin Karachi Vala, a renowned celebrity fitness trainer, Shazia opens up about the pivotal moments that led her to embrace a healthier lifestyle.

Throughout our conversation, Shazia highlights the unique aspects of Pilates, explaining how it engages the entire body and helps individuals connect with muscles they never knew they had. She encourages everyone to try Pilates, noting that many studios offer free trial classes, making it accessible for all.

This holistic approach to fitness is what makes Pilates a full-body workout, and Shazia passionately advocates for its benefits. Whether you’re a seasoned fitness enthusiast or a complete beginner, this episode is packed with insights, motivation, and the promise of a rewarding fitness journey.

Also don't miss out a special segment with Yasmin Karachiwala and Vanessa's first Pilates workout session!

Join us for this inspiring conversation, and don’t forget to like, share, and subscribe for more episodes of "The Fix" by CurryFit!

Follow Vanessa for more on:
Instagram:   / vanessacrasta  
CurryFIt:   / getcurryfit  
Visit our website - CurryFIT: https://www.curryfit.com

Follow Shazia on:
Instagram:   / shaaziaq  
The Pad Fitness:   / thepaddxb  
Website: https://thepadfitness.com

Follow Yasim on:
Instagram:   / yasminkarachiwala