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Dr. Buvaneshwari, Yoga therapeutic specialist

Yogabhuvanam

Please contact 9486448481 (or) 9884530743 for online consultation and regular yoga sessions.

Website: www.yogabhuvanam.org

Yoga offers a multitude of benefits that can enhance one's physical and mental well-being. From improving flexibility and strength to reducing stress and anxiety, practicing yoga can have a positive impact on one's overall health. Additionally, incorporating yoga into a regular exercise routine can improve cardiovascular health and aid in weight management. With a variety of styles and levels, yoga is accessible for individuals of all ages and fitness levels. Overall, the benefits of yoga make it a valuable addition to any individual's wellness routine.

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Credits:
Dr. Buvaneshwari, Yoga therapeutic specialist ,Visual Editor - Madan , CameraMan - Jobu, SME -Jobu

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