Скачать или смотреть Olan Recipe | Palakkad Style Olan Recipes | Onam Special | Vishu Special Sadhya Recipes

Healthy tasty easy to make Olan recipes, made for sadhya

INGREDIENTS:

ELAVAN MATTHAN OLAN
Long beans - 100g
White pumpkin - 200g
Yellow pumpkin - 200g
Water - 100ml
Green chilli - 4-5
Salt - as needed
Coconut milk / cow milk - 150ml
Jaggery - 2 tablespoons (optional)
Coconut oil - 3 tablespoons

ELAVAN PAYARU OLAN
White pumpkin- 200g
Salt - as needed
Green chilli - 3-4
Boiled red/ white cowpeas (karamani / tattapayaru)- 200g
Coconut milk / cow milk - 150ml
Coconut oil - 3 tablespoons

RECIPE:

ELAVAN MATTHAN OLAN
1. In a thick bottomed vessel, add water and add long beans cut into 1 inch length.
2. On it layer, white pumpkin followed by yellow pumpkin. Add the slit chilli and salt.
3. Cover and cook for 10 minutes in medium flame. Gently mix without breaking the veggies.
4. Add coconut or cow milk and jaggery if needed. Switch off the flame, dont boil. Milk may curdle.
5. Add coconut oil and mix once.
6. Serve hot with rice and sambar.
ELAVAN MATTHAN OLAN IS READY!!!

ELAVAN PAYARU OLAN
1. In a thick bottomed vessel, add white pumpkin, salt and slit green chilli.
2. Cover and cook for 10 minutes in medium flame.
3. Add the boiled cowpea. Cook for 2-3 minutes in medium flame.
4. Add coconut or cow milk. Switch off the flame, dont boil. Milk may curdle.
5. Add coconut oil and mix once.
6. Serve hot with rice and sambar.
ELAVAN PAYARU OLAN IS READY!!!


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