Exploring Catch Wrestling

Catch wrestling is a classical hybrid grappling style and combat sport invented in Britain. Once a pinnacle of combat sports, it became increasingly pre-arranged, giving rise to the pro-wrestling we now see. However, the real deal stayed on in the background ready to It is starting to make its way back on into the grappling scene, and with the rise of BJJ and MMA it is getting bigger once more. Jay Cooper goes over a nice flow series that you can train.

2:08 - Introduction
2:52 - Collar & Elbow Tie Up
7:43 - The Grovit Submission
11:01 - The Half Haltch
14:54 - Inside Rolling Takedown
17:05 - Japanese Triangle
20:25 - Arm Bar Sequence
23:03 - Americana
26:37 - Outro

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