Скачать или смотреть 🐇 Rabbit Meat vs 🍗 Chicken – Smart Choice or Expensive Fancy?

🔥 Nutrient Highlights
Rabbit meat is leaner than broiler chicken (with skin)
But 🐰➡️ has more fat than chicken breast
⚡ 130–150 calories per 100g
🥩 28–30g protein — solid lean protein
🩸 Packs more iron & B12 than chicken

💰 Price Breakdown
Chicken: ₹300/kg
Rabbit: ₹900–1000/kg 😬

📉 Protein Value Check
Chicken → ₹1 per gram of protein
Rabbit → ₹3–4 per gram
👉 Expensive for the protein you get

🎯 Final Take
While rabbit meat is nutrient-dense…
💸 Its higher cost outweighs the extra iron and B12.

#NutritionFacts #ProteinSources #RabbitMeat #ChickenVsRabbit #BudgetProtein #ProteinRichFoods #IronRichFoods #VitaminRichFoods #HealthyEating #FoodScience #DietTips
#DrSanthoshJacob #HealthWithDrSanthosh