Скачать или смотреть TRX bicep and back workout for getting lean and adding muscle growth

Four day sail on the back of a cargo ship through the mountains of The Andes and Patagonia.

#trx YTI, make a (Y) then a (T) then an (I) repeat until failure. 4 sets (this burns). #trxbicep curl until failure. 4 sets. Repeat the whole circuit 3 times

Sailing on the Navimag ferry from Puerto Montt through the Andes into Patagonia is a beautiful way to reach the hiking treks of Patagonia – highly recommend it. Plus it’s a all you can eat buffet with plenty of meat, mini #gains time

▹ TRX’ing in: 🌍 Ferry, Patagonia Chile

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❓ About Fitness Freedom Athletes with Adam, aka TRX Traveller ▹

I used to have an unhealthy psychological reliance on gyms....

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