Скачать или смотреть Overwhelmed With Motherhood? How To Get Things Done With A New Baby - From A Mom Of 7

When you look back on those first few months after the baby was born, are you going to want to reflect back on how clean your house was, or would you rather remember soaking up all those incredible moments with your new baby? They grow so fast... enjoy it.

These are my best suggestions for getting things done when you have a new baby. Having been through this 7 times, I have learned how to manage my expectations of the baby and myself, and what helps the most when trying to navigate life with a little one while also soaking up their deliciousness.
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I specialize in helping women holistically align & fine tune the ecosystem of their mind & body. Allowing them to realize & trust their unique rhythm, innate intuition, & intrinsic happiness, utilizing Hypnotherapy, Cognitive Behavioral Therapy, Herbalism, & my experience as a mother of 7.

www.TheWovenOak.com

Chapters:

00:00 Intro
00:58 Acknowledging the reality...
01:40 Curbing expectations
03:32 Tip 1: Having realistic expectations of yourself
05:21 Tip 2: Ask for help & communicating clearly
07:45 Tip 3: Babywearing
10:12 Tip 4: Bouncy seats
11:46 Tip 5: Self-care
14:52 Overview
15:55 Where to get help