Скачать или смотреть OKINAGA -息長 -｜Ninja Breathing｜Deep Sleep & Best Performance｜Mindfulness Meditation

The essential skill for a ninja is Self-Control.
To master Self-Control, it's important to be mindful of your breathing.
Normally, breathing is something we do unconsciously.
If you can learn to Conscious breathing,
you will be able to master Self-Control quickly.
Let's learn the NINJA breathing.

Zen is the first and only Ninja Meditation channel with a unique breathing and KUJIKIRI grid-like lines.
The grid-like lines are a traditional Japanese amulet called KUJIKIRI.
I have infused them with my intention to protect your heart.
Simply playing the video will be effective.
Additionally, the effect is also realized when you remember these lines.
When you recall this pattern, please try to Conscious breathing.

Please subscribe to my channel.
   / @ninjameditationzen  

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