Скачать или смотреть Gut Health and Cancer Prevention: Foods to Lower Your Risk

Are you concerned about your gut health and cancer risk? Dr. Susan Bullman, a renowned researcher, shares her insights on how certain foods can impact your well-being. In this video, we'll explore:
The link between gut health and cancer, especially colon cancer
The dangers of ultra-processed foods and their effect on tumor growth
Fiber-rich foods like lentils, beans, and oatmeal that promote a healthy gut microbiome
High-protein whole foods and why they're essential for overall health
Fermented foods and their benefits for the gut, including kefir
Practical tips for incorporating these foods into your daily diet
Learn how to make simple dietary changes that can potentially reduce your cancer risk and improve your gut health.