How To ACTUALLY Train By Yourself as a Basketball Player

   • 5 Basketball Training HACKS To Get Be...  

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In this video, we cover how to work out by yourself as a basketball player. There are a lot of misconceptions about how to train by yourself and what it should look like to get better. Most players don't have productive workouts by themselves and because of, they see very little improvement. This video will give you a clear blueprint to working out by yourself as a basketball player.

0:00-0:24 Intro
0:24-1:58 Pick 1-2 things
1:58- 3:00 Challenging yourself effectively
3:00-6:30 HOW to challenge yourself
6:30-8:09 Including variability

Solo ball handling workout:    • 10 Minute Ball Handling Workout To Do...  
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