Скачать или смотреть Last-Minute Exam Tips - The Night Before

Last-Minute Exam Tips Part 1. Here’s what to do the night before your exam. One: Stop studying 12-18 hours before your scheduled test time. If you spend all of your mental energy cramming until the last minute, you’re bound to gas out come exam time.

Two: Prepare everything you need ahead of time. Anything you can do the night before to ease friction on exam day will conserve mental energy which you can then put towards your exam.

Three, and this is the most important one. Get. Enough. Sleep. Sleep deprivation has been shown to decrease attention and cognitive function which nobody wants on exam day. The best thing you can do for yourself is prioritize your sleep.

Check out part two for what to do the morning of your exam.

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LINKS FROM VIDEO:
Last Minute Exam Tips Part 2:    • Last-Minute Exam Tips - The Morning Of #SH...  
Test Coming Up? Watch This First:    • Test Coming Up? Watch This First  

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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).