Скачать или смотреть Crispy Air Fryer Quinoa Cutlets | Healthy Evening Snack | Simple & Tasty

Quinoa Tikkis (Air Fryer Method)
Ingredients:
1/2 cup cooked quinoa (completely cooled)
1 medium potato, boiled
1 small onion, finely chopped
1 green chilli, finely chopped
½ tsp pepper powder
½ tsp garam masala
½ tsp red chilli powder
Salt to taste

For coating:
2 tsp All-purpose flour
Water (to make thin slurry)
½ cup breadcrumbs (fresh or dry)
For air frying:
Oil spray or brush
Method:
Prepare mixture:
Mix quinoa, potato, onion, spices, salt .
Mixture should be firm and shapeable (not sticky).
Shape tikkis:
Make medium-thick round tikkis. Chill them 30 minutes (very important).
Dip each tikki lightly in all-purpose flour–water slurry
Roll gently in breadcrumbs until fully coated
Air fry:
Place tikkis on greased Air fryer sheet
Spray or brush oil on top
Air fry at 200°C for 10 minutes each side
Cook till golden and crisp, Enjoy this healthy snack with Tomato kethup.
If you like this video, Please Like, share and subscribe to channel for more such healthy home-made recipes.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#food #ammuskitchen2305 #recipe #foodchannel #airfryer #airfryerrecipes #cutletsrecipe #cutlets #homemadefood #quinoa #quinoa #quinoarecipes #quinoarecipe #healthyrecipes #healthyfood #healthyeating #foodies #foodchallenge #ytfood #youtube #youtubefoodchannel #ytviral #subscribe #subscribetomychannel #subscribemychannel