Скачать или смотреть क्रिएटिनिन तुरंत कम होगा ⬇️| How to Reduce Creatinine | Kidney Treatment in Ayurveda |

अगर आप भी किडनी रोग से पीड़ित हैं तो नीचे दिए लिंक पर क्लिक कर के अपनी समस्या लिखें हमारी टीम 24 घंटे के अंदर आपकी समस्या का समाधान करेगी
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00:18 – Introduction
00:42 - Simple ways to reduce creatinine
02:20 - Conclusion

Simple Ways to Reduce Creatinine:

1️⃣ 💧 Drink adequate water
2️⃣ 🍗 Control protein intake
3️⃣ 🍵 Drink herbal teas
4️⃣ 🥗 Consume a fiber-rich diet
5️⃣ 🌿 Drink turmeric water
6️⃣ 🤸‍♂️ Exercise regularly and do Yoga
7️⃣ 🧂 Consume a low potassium and sodium diet
8️⃣ 🌿 Drink a decoction of Neem, Giloy, and Jamun leaves
9️⃣ 🧘‍♂️ Do not stress; manage with deep breathing and exercises
🔟 🥬 Drink smoothies made from green veggies


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